This session is led by knownwell health coaches Julie Riney and Deb Basler. Something we hear daily from our patients during their health journey is that they know WHAT to do but find it difficult to make those things happen. We’ll talk about why behavior modification is essential to improving well-being and include tips, tricks and motivation in navigating your own journey. We’ll also discuss ways knownwell can help support you during this time with our health coaching and patient monitoring programs, as well as through working with our registered dieticians. As with previous sessions, Dr. Fitch moderated, took questions, and shared how she stays motivated in her own quest for better health.

Date: Tuesday, May 21 at 7pm ET

Topic: Keys to Success in Behavioral Modification

Please stay tuned for the rest of our In the know series and go to our Instagram page (@knownwellhealth) to find more useful wellness, fitness and nutrition tips!

If you are not already a patient, please consider signing up today to start your knownwell journey. You can also read about how personal experience with bias and stigma in healthcare led our CEO Brooke Boyarsky Pratt to co-found knownwell with Dr. Fitch HERE.